On Friday, June 1st, one of our networking partners, Alongside You, was featured in Delta Optimist, the local community newspaper. You may have seen the article titled “Art activities can help with chronic pain” (see article here).
It highlights how art can help you to stay present, focus, improve breathing, and remain peaceful in the face of pain. Thus, seniors and the disabled may find this useful to their daily lives.
Want to learn more about mindfulness based art? This article was written by our networking partner, Meg Neufeld of Alongside You (www.alongsideyou.ca).